Active Release Technique
Introduction
Active Release Techniques (ART) is a patented soft tissue treatment designed to address tension, tightness, and movement restrictions within muscles, tendons, fascia, and surrounding tissues. These techniques are commonly used in individuals experiencing overuse injuries, muscular discomfort, or reduced mobility.
How does it work?
Treatment typically combines manual pressure with specific patient movement. The goal is to improve tissue mobility, reduce sensitivity, and help restore comfortable movement patterns. Manual soft tissue therapy combined with active movement help reduce pain and improve short-term function in some musculoskeletal conditions when used alongside exercise-based care.
P. Michael Leahy
Chiropractor, Fighter Jet Pilot & Founder of ART
Conclusion
Active soft tissue techniques are generally used as part of a broader treatment plan rather than as a standalone intervention. Combining hands-on care with rehabilitation and exercise often provides the best opportunity for meaningful and lasting improvement.