Cupping therapy

Introduction
Cupping therapy is a soft tissue technique that uses suction cups applied to the skin to create a lifting effect on underlying tissues. It is used to help manage muscular tension, movement restriction, and exercise-related soreness.
How does it work?
The suction created by the cups has been shown to temporarily increase local blood flow and alter sensory input from the area being treated. Patients report short-term relief of muscular discomfort and tightness following treatment.
Ilkay Zihni Chilari
Acupuncturist and Teacher in Traditional Chinese Medicine
Conclusion
Cupping therapy may provide symptom relief for some individuals when integrated into a broader evidence-based management plan that includes exercise, education, and active rehabilitation.