PADEL INJURY TREATMENT

The Padel Farm logo

Motion Works Chiropractic at The Padel Farm, Sutton-on-the-Forest

In pain on court?Get it checked where you play!

In pain on court?Get it checked where you play!

In pain on court?Get it checked where you play!

In pain on court?Get it checked where you play!

Movement-focused Chiropractic care for padel players, on site at The Padel Farm in York.

A player preparing an overhead on court at The Padel Farm. Photo sourced from the venue’s official website.
Why padel problems develop

What your game asks of your body

Quick turns, sudden stops and overheads load the whole chain. When one area moves less, another often works harder.

Padel player at The Padel Farm with ball in hand, setting up an underarm serve.
Shot 01 / 06Serve

Underarm, after a bounce, at or below waist height.

Where it loads
  • Lower back
  • Knees
  • Wrist & forearm
Why it builds up
Repeated bending can load the lower back if the hips and knees don't share the work.
Protect it
Bend from your hips and knees, not your back.
Book an assessment

Not sure what's causing it? That's what the assessment is for.

General information for padel players, not individual advice. If you have severe or worsening symptoms, contact your GP or NHS 111.

Why Motion Works Chiropractic

Why choose us for padel?

Harry Whitaker, chiropractor at Motion Works Chiropractic

Dr H G Whitaker (Harry)

Chiropractor, DC MChiro

  1. Movement, not just the sore spot

    An SFMA-based assessment of how you turn, lunge and reach, to find what may be driving the problem.

  2. Hands-on soft-tissue care

    Trained in Active Release Techniques (ART) for muscles and tissues that take the load in padel.

  3. A clear plan back to court

    Plain-English findings, a few well-chosen exercises and a graded return to your game.

  4. Registered and accountable

    Registered with the General Chiropractic Council. If someone else is better placed to help, we'll tell you.

  • GCC registered
  • Royal College of Chiropractors
  • BCA member
  • Active Release Techniques (ART)
  • SFMA
  • TPI (golf)
On site at The Padel Farm

Right here at The Padel Farm

Being on site means you can be seen where you play.

  • No extra trip

    The clinic is on site, so your care fits around your playing.

  • Around your session

    Book in before or after you play.

  • Tested on court

    We can check the movements that bother you on court, not just in the treatment room.

  • Clinic hours

    Monday 12:00 – 18:30, Wednesday 14:30 – 18:30, Friday 08:00 – 14:30. All visits are by appointment.

The courts at The Padel Farm, York.
Unit A15, The Padel Farm, Well Lane, Sutton-on-the-Forest, York YO61 1EE
Coming soon

Padel packages

We're putting together care packages for padel players. Details and prices will be shared here soon.

  • Coming soon

    Padel package

    Details coming soon.

  • Coming soon

    Padel package

    Details coming soon.

  • Coming soon

    Padel package

    Details coming soon.

Game, set, book

Ready to get back on court?

Start with a 60-minute Initial Consultation for £80: a full assessment, a clear explanation and treatment on the day if appropriate.

Book your assessment

Or call 01904 900 123

This page is for general information only and is not medical advice. An assessment is needed to understand your symptoms. Individual results vary.