PADEL INJURY TREATMENT
Motion Works Chiropractic at The Padel Farm, Sutton-on-the-Forest
Movement-focused Chiropractic care for padel players, on site at The Padel Farm in York.
What your game asks of your body
Quick turns, sudden stops and overheads load the whole chain. When one area moves less, another often works harder.

Underarm, after a bounce, at or below waist height.
- Lower back
- Knees
- Wrist & forearm
- Why it builds up
- Repeated bending can load the lower back if the hips and knees don't share the work.
- Protect it
- Bend from your hips and knees, not your back.
Not sure what's causing it? That's what the assessment is for.
General information for padel players, not individual advice. If you have severe or worsening symptoms, contact your GP or NHS 111.
Why choose us for padel?

Dr H G Whitaker (Harry)
Chiropractor, DC MChiro
Movement, not just the sore spot
An SFMA-based assessment of how you turn, lunge and reach, to find what may be driving the problem.
Hands-on soft-tissue care
Trained in Active Release Techniques (ART) for muscles and tissues that take the load in padel.
A clear plan back to court
Plain-English findings, a few well-chosen exercises and a graded return to your game.
Registered and accountable
Registered with the General Chiropractic Council. If someone else is better placed to help, we'll tell you.
- GCC registered
- Royal College of Chiropractors
- BCA member
- Active Release Techniques (ART)
- SFMA
- TPI (golf)
Right here at The Padel Farm
Being on site means you can be seen where you play.
No extra trip
The clinic is on site, so your care fits around your playing.
Around your session
Book in before or after you play.
Tested on court
We can check the movements that bother you on court, not just in the treatment room.
Clinic hours
Monday 12:00 – 18:30, Wednesday 14:30 – 18:30, Friday 08:00 – 14:30. All visits are by appointment.

Padel packages
We're putting together care packages for padel players. Details and prices will be shared here soon.
- Coming soon
Padel package
Details coming soon.
- Coming soon
Padel package
Details coming soon.
- Coming soon
Padel package
Details coming soon.

Ready to get back on court?
Start with a 60-minute Initial Consultation for £80: a full assessment, a clear explanation and treatment on the day if appropriate.
Book your assessmentOr call 01904 900 123
This page is for general information only and is not medical advice. An assessment is needed to understand your symptoms. Individual results vary.
